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1 Hour Beta Binaural Beat Session (20.0Hz) ~ Pure "Pineal Gland Stimulation"
by Eric Bartel
60:00 - 43,880 views

Free Binaural Beats Presents - Beta 20.0Hz

Download @: https://free-binaural-beats.com/binaural-beats/beta-20-0hz/

(For Best Results Wear Headphones)

About this session: Beta 20.0Hz
Beta 20Hz - Pineal Gland Stimulation

18.0+ Beta (high) - fully awake, normal state of alertness, stress & anxiety Significant improvements in memory, reading & spelling are reported (in conjunction with 10 HZ) used to improve hyperactive behavior; Associated with mental activity like math + planning - alert, but may also be agitated

Beta brain waves ( 12 to 30Hz)

•14 Hz - Awakeness, alert. Concentration on tasks, Focusing, vitality.
•16 Hz - Bottom of hearing range. Releases oxygen/calcium into cells
•12 - 15 Hz - Relaxed focus, improved attentive abilities
•13 - 27 Hz - Promotes focused attention toward external stimuli
•13 - 30 Hz - Problem solving, conscious thinking
•18-24 Hz — Euphoria, can result in headaches, anxietyBeta brainwaves are considered "fast brain wave" activity.

Beta brainwaves are brainwaves that cycle within the range of 12 -- 38 Hz.

Benefits of increasing beta brainwave activity include:

Ability to think quickly
-- When a person is high in beta brainwaves, they are able to think fast,generate new ideas quickly, and live in a high-state of functioning. Quick thinking and mental processing definitely helps when applying for a job in the 21st century and preparing for exams. Studies have shown that people who think quickly feel more confident, happier, and actually live longer than slower thinkers.

Being more social
-- When a person talks, their beta brainwave range naturally increases. If youare interested in becoming more social, an increase in beta brainwaves may be the ticket. In most people, an increase in beta activity boosts conversational energy and ability to keep conversationgoing. I've had personal experiences in the high beta brainwave range and you are more social period.

Feeling excited
-- Ever get that nice healthy adrenaline rush or feeling of excitement in the pit of your stomach? That feeling is caused by an increase in the amount of beta brainwaves. Beta waves kick in when people get excited and definitely feel invigorating.

Goal oriented
-- When people are in the beta brainwave state, they naturally feel more goal-oriented. It could be due to the fact that they have more energy, are more social, and have high levels of focus that cause them to naturally be more goal-oriented. It could also be the fact that anincrease in left-hemisphere brain functioning is associated with goals and goal setting. Either way,it definitely will get you more pumped up and inspired to achieve your goals.

Peak-performance
-- Though a specific peak-performance brainwave pattern is heavily debated,beta brainwaves can certainly aid in performance ability. When a person's focus skyrockets, and their energy levels skyrocket, their performance abilities will naturally increase.

Highest levels of focus
-- Have some mental fog and a low level of focus? Beta brainwaves maybe the ticket to changing that around! People with ADD and ADHD are commonly prescribed stimulants, which cause beta brainwave activity in their brains to increase. Hence, an increasedability to focus, get things done, and all the other things associated with beta waves.

More energy
-- Do you lack energy? Are you always tired and wish you had more energy? Well,beta brainwaves could definitely help you out! People low in beta brainwaves feel tired and reportless overall energy throughout the day. To get out of a sleepy state and lift some mental fog,consider increasing your beta waves!

Positive thoughts
-- I've definitely noticed that I feel less depressed and constantly am able togenerate positive thoughts while in a high-beta mental state. Positive thinking and an increase inbeta waves makes perfect sense because the left-hemisphere is associated with positivethoughts.

Write easily and quickly
-- When beta brainwave levels are high, one's ability to write increases.Beta activity occurs in the left hemisphere which is highly activated while writing. I can personally testify for this one: my ability to write is definitely enhanced when I am able to get into a state of beta.
Increase in I.Q.
-- Studies have been done and show that people higher in the beta brainwaverange actually have higher I.Q.'s than the average population. It makes perfect sense, since activities like reading and solving math problems can definitely help build a smart brain.

The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.