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Underwater Relaxation

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Youtube Thumbnail RELAXING VIDEO #1 Bahamas Beach Scene Ocean Waves Sounds Sea View Wave Sound relax
RELAXING VIDEO #1 Bahamas Beach Scene Ocean Waves Sounds Sea View Wave Sound relax
by WavesDVDcom: Relax Music & Nature Sounds Videos
10:11 - 982,645 views

RELAXING VIDEO #1 Beach Scene Ocean Waves OCEAN SOUNDS Ocean Wave Sound Relaxation Bahamas relax
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RELAXATION VIDEO #1 OCEAN SOUNDS of the Best Bahamas Beaches Relaxing Ocean Sound Waves Beach noises to Sleep for studying to study to playlist no music
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Entspannung Musik 緩和は、音楽をリラックスリラックス ontspannende ontspanning ontspannen muziek détente de la musique mar sonidos olas playa afslappende afspænding slappe musik relaxamento relaxante relaxar música avkopplande avslappning slappna musik χαλαρωτική μουσική χαλάρωσης χαλαρώσετε relaxare relaxare relaxaţi-vă de muzică آرامش آرامش آرامش موسیقی релаксираща почивка релакс музика pihentető relaxációs zenét pihenni расслабляющий отдых расслабиться музыки relaxační relaxační relaxační hudba opuštajuće opuštanje relax glazbu опуштајућа опуштање Релак Мусиц relaks muzyki розслабляючий відпочинок розслабитися музики आराम छूट संगीत आराम nagpapatahimik sa pagpapahinga relaks musika 音乐放松放松放松 ผ่อนคลายผ่อนคลายผ่อนคลายเพลง santai muzik relaksasi 휴식 음악을 편안한 휴식 nghỉ ngơi thư giãn âm nhạc الاسترخاء الاسترخاء الاسترخاء الموسيقى rahatlama müzik dinlenebilir rahatlatıcı Meeresrauschen am Strand Wellen 海がビーチ波の音 oceano suoni le onde sulla spiaggia oceaan geluiden strand golven l'océan des sons vagues plage mar sonidos olas playa sons do oceano ondas praia hav ljud stranden vågor ωκεανός ήχων κύματα στην παραλία ocean sunete valuri plaja

RELAXATION VIDEO #1 OCEAN SOUNDS of the Best Bahamas Beaches Relaxing Ocean Sound Waves Beach noises to Sleep sleeping most relax go to sleep fast Naturgeräuschen Meer Wellen Strand klingt entspannen entspannen 自然は海の波ビーチでリラックス、リラックスサウンドサウンド Natureza Sons ondas de oceano praia sons relaxantes relaxar Natura des sons des ressacs plage sons relaxants détendre Sonidos Naturales suena Océano playa relajante relajar las olas del mar
Youtube Thumbnail Relaxing Music Therapy - Relaxing Nature Scenes - Relaxing Aquarium (Insomnia Remedy)
Relaxing Music Therapy - Relaxing Nature Scenes - Relaxing Aquarium (Insomnia Remedy)
by SCENIC VIDEOS
5:00 - 1,684,090 views

Relaxing the world one video at a time. Submit your video to be featured on Scenic Videos here http://www.scenicvideos.net

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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There are some who claim that the serene setting in which the fish swim about reduces stress. By witnessing a whole other world where everything is fluid, slow motion we lose ourselves in tranquility. The colors are vibrant and uplifting, the gentle hum of the filter that gurgles out an almost inaudible bubbling also produces a soothing effect. You begin to live
vicariously through the fish that have no deadlines, appointments or obligations, they simply swim. You almost become hypnotized. It is basically an escape. Also as a soothing element to relax people in stressful environments. Some believe that seeing fish swim about helps us to forget our worries and ease our minds.
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